Wayne Mitchell 32:08 row
7,616m
Meters
32:08.6
Time
2:06.6
Pace
475
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 153 |
April 02, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.6 | 7,616m | 2:06.6 | 172 | 893 | 27 | 130 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 124 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 132 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 134 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 137 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 138 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 141 |
| 32:08.0 | 498m | 2:08.5 | 165 | 867 | 25 | 130 |
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Workout Graph
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