Wayne Mitchell 32:08 row
7,719m
Meters
32:08.7
Time
2:04.9
Pace
489
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 153 |
April 04, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.7 | 7,719m | 2:04.9 | 179 | 917 | 26 | 139 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 131 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 142 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 144 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 145 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 151 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 151 |
| 32:08.0 | 501m | 2:07.7 | 168 | 877 | 25 | 116 |
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Workout Graph
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