Wayne Mitchell 32:09 row
7,617m
Meters
32:09.1
Time
2:06.6
Pace
475
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 157 |
April 05, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.1 | 7,617m | 2:06.6 | 172 | 893 | 26 | 129 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 119 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 130 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 133 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 135 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 139 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 145 |
| 32:09.0 | 501m | 2:08.7 | 164 | 864 | 25 | 139 |
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Workout Graph
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