Wayne Mitchell 32:11 row
7,613
Meters
32:11.7
Time
2:06.8
Pace
473
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 151 |
April 06, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.7 | 7,613 | 2:06.8 | 171 | 889 | 473 | 27 | 130 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 | 118 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 134 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 132 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 136 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 139 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 140 |
| 32:11.0 | 504 | 2:09.9 | 159 | 848 | 30 | 26 | 116 |
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Workout Graph
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