Wayne Mitchell 32:11 row
7,716m
Meters
32:11.3
Time
2:05.1
Pace
488
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 152 |
April 08, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.3 | 7,716m | 2:05.1 | 179 | 914 | 26 | 136 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 141 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 142 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 145 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 148 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 151 |
| 32:11.0 | 507m | 2:09.1 | 162 | 858 | 25 | 140 |
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Workout Graph
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