Wayne Mitchell 32:05 row
7,622m
Meters
32:05.5
Time
2:06.3
Pace
477
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 160 |
April 08, 2017 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.5 | 7,622m | 2:06.3 | 174 | 897 | 26 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 129 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 137 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 139 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 141 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 140 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 142 |
| 32:05.0 | 479m | 2:10.4 | 158 | 842 | 25 | 133 |
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Workout Graph
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