Wayne Mitchell 32:11 row
7,713m
Meters
32:11.7
Time
2:05.2
Pace
486
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 160 |
April 09, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.7 | 7,713m | 2:05.2 | 178 | 913 | 26 | 133 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 128 |
| 5:00.0 | 26 | 128 | ||||
| 32:11.0 | 7,713m | 1:45.7 | 296 | 1319 | 26 | 117 |
| 32:11.0 | 26 | 117 | ||||
| 10:00.0 | 1,201m | 50:45.6.2 | -2 | 292 | 26 | 134 |
| 10:00.0 | 26 | 134 | ||||
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 135 |
| 15:00.0 | 26 | 135 | ||||
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 137 |
| 20:00.0 | 27 | 137 | ||||
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 143 |
| 25:00.0 | 26 | 143 | ||||
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 148 |
| 30:00.0 | 26 | 148 | ||||
| 15:22.0 | 511m | 45:40.8.1 | -1 | 298 | 25 | 137 |
| 32:11.0 | 511m | 16:27.2 | 0 | 301 | 25 | 137 |
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Workout Graph
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