Wayne Mitchell 32:11 row
7,713
Meters
32:11.7
Time
2:05.2
Pace
486
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 160 |
April 09, 2017 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.7 | 7,713 | 2:05.2 | 178 | 905 | 486 | 26 | 133 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 128 |
| 5:00.0 | 26 | 128 | |||||
| 32:11.0 | 7,713 | 1:45.7 | 296 | 1072 | 486 | 26 | 117 |
| 32:11.0 | 26 | 117 | |||||
| 10:00.0 | 1,201 | 50:45.6.2 | -2 | -205 | 76 | 26 | 134 |
| 10:00.0 | 26 | 134 | |||||
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 135 |
| 15:00.0 | 26 | 135 | |||||
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 137 |
| 20:00.0 | 27 | 137 | |||||
| 25:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 | 143 |
| 25:00.0 | 26 | 143 | |||||
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 | 148 |
| 30:00.0 | 26 | 148 | |||||
| 15:22.0 | 511 | 45:40.8.1 | -1 | -127 | 31 | 25 | 137 |
| 32:11.0 | 511 | 16:27.2 | 0 | 110 | 31 | 25 | 137 |
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Workout Graph
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