Wayne Mitchell 32:07 row
7,737
Meters
32:07.6
Time
2:04.5
Pace
492
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 154 |
April 12, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.6 | 7,737 | 2:04.5 | 181 | 918 | 492 | 26 | 144 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 | 134 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 | 145 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 147 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 | 152 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 | 152 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 157 |
| 32:07.0 | 494 | 2:08.5 | 165 | 850 | 30 | 25 | 146 |
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Workout Graph
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