Wayne Mitchell 32:07 row
7,620
Meters
32:07.9
Time
2:06.5
Pace
477
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 156 |
April 12, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.9 | 7,620 | 2:06.5 | 173 | 890 | 477 | 26 | 135 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 127 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 | 138 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 | 139 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 | 143 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 143 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 144 |
| 32:07.0 | 491 | 2:09.3 | 162 | 850 | 30 | 24 | 141 |
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Workout Graph
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