Wayne Mitchell 32:08 row
7,718m
Meters
32:08.5
Time
2:04.9
Pace
488
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 155 |
April 10, 2017 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 7,718m | 2:04.9 | 179 | 917 | 26 | 133 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 130 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 136 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 139 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 143 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 135 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 144 |
| 32:08.0 | 502m | 2:07.4 | 169 | 881 | 25 | 139 |
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Workout Graph
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