Wayne Mitchell 32:06 row
7,736m
Meters
32:06.2
Time
2:04.4
Pace
492
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 156 |
April 14, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,736m | 2:04.4 | 181 | 924 | 26 | 141 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 134 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 141 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 143 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 150 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 153 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 155 |
| 32:06.0 | 489m | 2:08.8 | 164 | 863 | 25 | 146 |
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Workout Graph
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