Wayne Mitchell 32:10 row
7,618
Meters
32:10.2
Time
2:06.6
Pace
475
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 854 |
| Drag Factor | 157 |
April 15, 2017 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:10.2 | 7,618 | 2:06.6 | 172 | 885 | 475 | 26 | 131 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 | 128 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 134 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 133 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 137 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 140 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 143 |
| 32:10.0 | 501 | 2:09.7 | 160 | 830 | 30 | 25 | 131 |
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Workout Graph
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