Wayne Mitchell 32:08 row
7,812m
Meters
32:08.4
Time
2:03.4
Pace
501
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 155 |
April 17, 2017 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.4 | 7,812m | 2:03.4 | 186 | 940 | 26 | 143 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 137 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 145 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 142 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 149 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 151 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 154 |
| 32:08.0 | 501m | 2:07.7 | 168 | 877 | 25 | 144 |
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Workout Graph
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