Wayne Mitchell 32:10 row
7,725m
Meters
32:10.2
Time
2:04.9
Pace
489
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 154 |
April 21, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.2 | 7,725m | 2:04.9 | 179 | 917 | 26 | 139 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 136 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 143 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 144 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 147 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 150 |
| 32:10.0 | 504m | 2:08.9 | 163 | 861 | 25 | 134 |
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Workout Graph
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