Wayne Mitchell 32:11 row
7,618
Meters
32:11.0
Time
2:06.7
Pace
473
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 153 |
April 21, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.0 | 7,618 | 2:06.7 | 172 | 891 | 473 | 26 | 137 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 132 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 139 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 | 140 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 143 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 26 | 148 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 27 | 151 |
| 32:11.0 | 502 | 2:10.4 | 158 | 842 | 30 | 25 | 143 |
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Workout Graph
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