Wayne Mitchell 32:11 row
7,767m
Meters
32:11.5
Time
2:04.3
Pace
495
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 152 |
April 20, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.5 | 7,767m | 2:04.3 | 182 | 926 | 26 | 137 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 134 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 141 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 141 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 144 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 146 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 150 |
| 32:11.0 | 510m | 2:08.4 | 165 | 868 | 24 | 139 |
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Workout Graph
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