Wayne Mitchell 32:07 row
7,738m
Meters
32:07.6
Time
2:04.5
Pace
491
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 154 |
April 18, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.6 | 7,738m | 2:04.5 | 181 | 923 | 26 | 138 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 134 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 138 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 144 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 144 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 146 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 151 |
| 32:07.0 | 495m | 2:08.2 | 166 | 870 | 24 | 143 |
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Workout Graph
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