Wayne Mitchell 32:09 row
7,624m
Meters
32:09.8
Time
2:06.5
Pace
476
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 160 |
April 18, 2017 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.8 | 7,624m | 2:06.5 | 173 | 894 | 26 | 132 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 127 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 134 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 140 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 141 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 140 |
| 32:09.0 | 498m | 2:09.5 | 161 | 854 | 25 | 128 |
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Workout Graph
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