Wayne Mitchell 32:09 row
7,624
Meters
32:09.8
Time
2:06.5
Pace
476
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 160 |
April 18, 2017 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.8 | 7,624 | 2:06.5 | 173 | 887 | 476 | 26 | 132 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 136 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 134 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 140 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 141 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 140 |
| 32:09.0 | 498 | 2:09.5 | 161 | 837 | 30 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.