Wayne Mitchell 32:10 row
7,817m
Meters
32:10.8
Time
2:03.5
Pace
501
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 153 |
April 23, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.8 | 7,817m | 2:03.5 | 186 | 939 | 26 | 144 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 136 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 145 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 147 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 152 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 156 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 157 |
| 32:10.0 | 509m | 2:07.7 | 168 | 878 | 25 | 149 |
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Workout Graph
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