Wayne Mitchell 32:15 row
7,624
Meters
32:15.6
Time
2:06.9
Pace
474
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 154 |
April 23, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:15.6 | 7,624 | 2:06.9 | 171 | 881 | 474 | 27 | 131 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 129 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 132 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 | 136 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 | 138 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 138 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 141 |
| 32:15.0 | 520 | 2:09.8 | 160 | 826 | 31 | 25 | 133 |
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Workout Graph
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