Wayne Mitchell 32:05 row
7,711m
Meters
32:05.4
Time
2:04.8
Pace
489
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 152 |
April 25, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.4 | 7,711m | 2:04.8 | 180 | 918 | 26 | 136 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 132 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 138 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 142 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 143 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 143 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 147 |
| 32:05.0 | 488m | 2:08.0 | 167 | 873 | 25 | 139 |
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Workout Graph
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