Wayne Mitchell 32:07 row
7,616m
Meters
32:07.7
Time
2:06.5
Pace
475
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 149 |
April 25, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,616m | 2:06.5 | 173 | 894 | 26 | 131 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 126 |
| 5:00.0 | 26 | 126 | ||||
| 32:07.0 | 7,616m | 1:46.8 | 287 | 1288 | 26 | 117 |
| 32:07.0 | 26 | 117 | ||||
| 10:00.0 | 1,188m | 50:40.8.6 | -2 | 293 | 26 | 133 |
| 10:00.0 | 26 | 133 | ||||
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 134 |
| 15:00.0 | 26 | 134 | ||||
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 140 |
| 20:00.0 | 27 | 140 | ||||
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 144 |
| 25:00.0 | 26 | 144 | ||||
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 146 |
| 30:00.0 | 27 | 146 | ||||
| 14:54.0 | 494m | 44:42.8.1 | -0 | 298 | 25 | 140 |
| 32:07.0 | 494m | 17:25.5 | 0 | 301 | 25 | 140 |
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Workout Graph
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