Wayne Mitchell 32:07 row
7,726m
Meters
32:07.5
Time
2:04.7
Pace
490
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 153 |
April 30, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,726m | 2:04.7 | 180 | 920 | 26 | 135 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 129 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 138 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 136 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 141 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 143 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 146 |
| 32:07.0 | 501m | 2:06.7 | 172 | 891 | 24 | 135 |
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Workout Graph
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