Wayne Mitchell 32:07 row
7,629m
Meters
32:07.5
Time
2:06.3
Pace
478
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 845 |
| Drag Factor | 154 |
April 30, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,629m | 2:06.3 | 174 | 897 | 26 | 135 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 127 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 138 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 138 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 142 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 144 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 32:07.0 | 491m | 2:09.3 | 162 | 856 | 24 | 136 |
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Workout Graph
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