Wayne Mitchell 32:07 row
7,831m
Meters
32:07.8
Time
2:03.0
Pace
503
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 153 |
May 03, 2017 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.8 | 7,831m | 2:03.0 | 188 | 945 | 26 | 143 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 138 |
| 5:00.0 | 26 | 138 | ||||
| 32:07.0 | 7,831m | 1:43.8 | 312 | 1374 | 26 | 127 |
| 32:07.0 | 26 | 127 | ||||
| 10:00.0 | 1,223m | 50:56.8.6 | -2 | 292 | 26 | 147 |
| 10:00.0 | 26 | 147 | ||||
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 147 |
| 15:00.0 | 26 | 147 | ||||
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 147 |
| 20:00.0 | 27 | 147 | ||||
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 153 |
| 25:00.0 | 26 | 153 | ||||
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 157 |
| 30:00.0 | 27 | 157 | ||||
| 14:55.0 | 501m | 44:56.6.2 | -0 | 298 | 25 | 147 |
| 32:08.0 | 501m | 17:10.9 | 0 | 301 | 25 | 147 |
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