Wayne Mitchell 32:07 row
7,629m
Meters
32:07.0
Time
2:06.2
Pace
476
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 159 |
May 03, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,629m | 2:06.2 | 174 | 897 | 26 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 134 |
| 5:00.0 | 27 | 134 | ||||
| 32:07.0 | 7,629m | 1:46.6 | 289 | 1293 | 27 | 120 |
| 32:07.0 | 27 | 120 | ||||
| 10:00.0 | 1,193m | 50:43.6.2 | -2 | 292 | 27 | 139 |
| 10:00.0 | 27 | 139 | ||||
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 15:00.0 | 26 | 140 | ||||
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 143 |
| 20:00.0 | 27 | 143 | ||||
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 140 |
| 25:00.0 | 26 | 140 | ||||
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 144 |
| 30:00.0 | 27 | 144 | ||||
| 14:49.0 | 488m | 44:26.5 | -0 | 298 | 25 | 138 |
| 32:07.0 | 488m | 17:43.5 | 0 | 301 | 25 | 138 |
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Workout Graph
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