Wayne Mitchell 32:07 row
7,734m
Meters
32:07.0
Time
2:04.5
Pace
491
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 156 |
May 05, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,734m | 2:04.5 | 181 | 922 | 26 | 132 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 131 |
| 5:00.0 | 26 | 131 | ||||
| 32:07.0 | 7,734m | 1:45.1 | 301 | 1335 | 26 | 117 |
| 32:07.0 | 26 | 117 | ||||
| 10:00.0 | 1,209m | 50:50.2.9 | -2 | 292 | 26 | 137 |
| 10:00.0 | 26 | 137 | ||||
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 136 |
| 15:00.0 | 26 | 136 | ||||
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 140 |
| 20:00.0 | 26 | 140 | ||||
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 138 |
| 25:00.0 | 26 | 138 | ||||
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 141 |
| 30:00.0 | 27 | 141 | ||||
| 14:49.0 | 495m | 44:39.4.3 | -0 | 298 | 25 | 130 |
| 32:07.0 | 495m | 17:28.4 | 0 | 301 | 25 | 130 |
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Workout Graph
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