Wayne Mitchell 32:06 row
7,623m
Meters
32:06.1
Time
2:06.3
Pace
476
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 840 |
| Drag Factor | 158 |
May 04, 2017 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,623m | 2:06.3 | 174 | 897 | 26 | 135 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 131 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 137 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 140 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 142 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 143 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 143 |
| 32:06.0 | 484m | 2:10.1 | 159 | 846 | 24 | 138 |
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