Wayne Mitchell 32:06 row
7,639m
Meters
32:06.3
Time
2:06.0
Pace
478
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 160 |
May 07, 2017 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.3 | 7,639m | 2:06.0 | 175 | 900 | 26 | 133 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 128 |
| 5:00.0 | 27 | 128 | ||||
| 32:06.0 | 7,639m | 1:46.4 | 290 | 1299 | 26 | 118 |
| 32:06.0 | 26 | 118 | ||||
| 10:00.0 | 1,189m | 50:41.6.7 | -2 | 293 | 27 | 138 |
| 10:00.0 | 27 | 138 | ||||
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 137 |
| 15:00.0 | 26 | 137 | ||||
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 140 |
| 20:00.0 | 27 | 140 | ||||
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 139 |
| 25:00.0 | 26 | 139 | ||||
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 146 |
| 30:00.0 | 27 | 146 | ||||
| 14:45.0 | 489m | 44:23.8.6 | -0 | 298 | 25 | 138 |
| 32:07.0 | 489m | 17:45.4 | 0 | 300 | 25 | 138 |
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Workout Graph
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