Wayne Mitchell 32:07 row
7,720m
Meters
32:07.4
Time
2:04.8
Pace
489
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 156 |
May 09, 2017 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.4 | 7,720m | 2:04.8 | 180 | 919 | 27 | 136 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 135 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 141 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 138 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 142 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 142 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 144 |
| 32:07.0 | 492m | 2:09.0 | 163 | 860 | 25 | 130 |
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Workout Graph
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