Wayne Mitchell 32:08 row
7,625m
Meters
32:08.9
Time
2:06.4
Pace
476
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 156 |
May 09, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.9 | 7,625m | 2:06.4 | 173 | 895 | 26 | 131 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 94 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 137 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 141 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 142 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 143 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 146 |
| 32:08.0 | 496m | 2:09.0 | 163 | 860 | 25 | 136 |
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Workout Graph
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