Wayne Mitchell 32:07 row
7,629
Meters
32:07.5
Time
2:06.3
Pace
477
Calories
134
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 160 |
May 10, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 7,629 | 2:06.3 | 174 | 890 | 477 | 27 | 134 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 130 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 136 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 | 137 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 139 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 140 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 | 145 |
| 32:07.0 | 492 | 2:09.0 | 163 | 850 | 30 | 25 | 135 |
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Workout Graph
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