Wayne Mitchell 32:07 row
7,625m
Meters
32:07.7
Time
2:06.4
Pace
477
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 155 |
May 13, 2017 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,625m | 2:06.4 | 173 | 896 | 26 | 130 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 126 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 133 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 134 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 138 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 138 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 142 |
| 32:07.0 | 494m | 2:08.5 | 165 | 867 | 25 | 125 |
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Workout Graph
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