Wayne Mitchell 32:08 row
7,627
Meters
32:08.2
Time
2:06.4
Pace
477
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 160 |
May 15, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.2 | 7,627 | 2:06.4 | 173 | 890 | 477 | 27 | 130 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 128 |
| 5:00.0 | 27 | 128 | |||||
| 32:08.0 | 7,627 | 1:46.7 | 288 | 1054 | 477 | 27 | 115 |
| 32:08.0 | 27 | 115 | |||||
| 10:00.0 | 1,191 | 50:41.8.6 | -2 | -203 | 75 | 27 | 133 |
| 10:00.0 | 27 | 133 | |||||
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 135 |
| 15:00.0 | 27 | 135 | |||||
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 138 |
| 20:00.0 | 27 | 138 | |||||
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 | 136 |
| 25:00.0 | 26 | 136 | |||||
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 141 |
| 30:00.0 | 27 | 141 | |||||
| 14:58.0 | 497 | 44:52.5 | -0 | -119 | 30 | 25 | 128 |
| 32:08.0 | 497 | 17:16.2 | 0 | 104 | 30 | 25 | 128 |
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Workout Graph
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