Wayne Mitchell 32:08 row
7,627m
Meters
32:08.2
Time
2:06.4
Pace
477
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 857 |
| Drag Factor | 160 |
May 15, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 7,627m | 2:06.4 | 173 | 896 | 27 | 130 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 128 |
| 5:00.0 | 27 | 128 | ||||
| 32:08.0 | 7,627m | 1:46.7 | 288 | 1290 | 27 | 115 |
| 32:08.0 | 27 | 115 | ||||
| 10:00.0 | 1,191m | 50:41.8.6 | -2 | 293 | 27 | 133 |
| 10:00.0 | 27 | 133 | ||||
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 135 |
| 15:00.0 | 27 | 135 | ||||
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 138 |
| 20:00.0 | 27 | 138 | ||||
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 136 |
| 25:00.0 | 26 | 136 | ||||
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 141 |
| 30:00.0 | 27 | 141 | ||||
| 14:58.0 | 497m | 44:52.5 | -0 | 298 | 25 | 128 |
| 32:08.0 | 497m | 17:16.2 | 0 | 301 | 25 | 128 |
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Workout Graph
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