Wayne Mitchell 32:05 row
7,626
Meters
32:05.6
Time
2:06.2
Pace
477
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 867 |
| Drag Factor | 160 |
May 18, 2017 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.6 | 7,626 | 2:06.2 | 174 | 891 | 477 | 27 | 132 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 | 128 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 137 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 135 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 | 136 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 | 139 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 | 140 |
| 32:05.0 | 485 | 2:08.8 | 164 | 835 | 29 | 25 | 130 |
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Workout Graph
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