Wayne Mitchell 32:07 row
7,620
Meters
32:07.5
Time
2:06.4
Pace
475
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 865 |
| Drag Factor | 161 |
May 20, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 7,620 | 2:06.4 | 173 | 887 | 475 | 27 | 134 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 129 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 | 138 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 136 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 131 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 | 143 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 144 |
| 32:07.0 | 490 | 2:09.5 | 161 | 822 | 29 | 25 | 135 |
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Workout Graph
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