Wayne Mitchell 32:06 row
7,822m
Meters
32:06.2
Time
2:03.1
Pace
502
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 160 |
May 24, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,822m | 2:03.1 | 188 | 945 | 27 | 141 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 140 |
| 5:00.0 | 27 | 140 | ||||
| 32:06.0 | 7,822m | 1:43.9 | 312 | 1372 | 27 | 126 |
| 32:06.0 | 27 | 126 | ||||
| 10:00.0 | 1,222m | 50:56.8.6 | -2 | 292 | 27 | 146 |
| 10:00.0 | 27 | 146 | ||||
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 147 |
| 15:00.0 | 27 | 147 | ||||
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 149 |
| 20:00.0 | 27 | 149 | ||||
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 150 |
| 25:00.0 | 27 | 150 | ||||
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 152 |
| 30:00.0 | 28 | 152 | ||||
| 14:44.0 | 495m | 44:34.4.3 | -0 | 298 | 25 | 144 |
| 32:06.0 | 495m | 17:32.5 | 0 | 301 | 25 | 144 |
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