Wayne Mitchell 32:09 row
7,608m
Meters
32:09.5
Time
2:06.8
Pace
474
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 159 |
May 26, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 7,608m | 2:06.8 | 172 | 890 | 27 | 130 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 127 |
| 5:00.0 | 27 | 127 | ||||
| 32:09.0 | 7,608m | 1:47.0 | 285 | 1281 | 27 | 115 |
| 32:09.0 | 27 | 115 | ||||
| 10:00.0 | 1,187m | 50:39.2.9 | -2 | 293 | 27 | 133 |
| 10:00.0 | 27 | 133 | ||||
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 134 |
| 15:00.0 | 27 | 134 | ||||
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 136 |
| 20:00.0 | 27 | 136 | ||||
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 139 |
| 25:00.0 | 27 | 139 | ||||
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 140 |
| 30:00.0 | 27 | 140 | ||||
| 15:07.0 | 494m | 44:55.2.9 | -0 | 298 | 25 | 134 |
| 32:10.0 | 494m | 17:15.4 | 0 | 301 | 25 | 134 |
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Workout Graph
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