Wayne Mitchell 32:09 row
7,714m
Meters
32:09.5
Time
2:05.0
Pace
487
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 161 |
June 03, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 7,714m | 2:05.0 | 179 | 915 | 27 | 138 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 130 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 141 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 147 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 147 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 151 |
| 32:09.0 | 509m | 2:06.7 | 172 | 891 | 25 | 139 |
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Workout Graph
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