Wayne Mitchell 32:09 row
7,714
Meters
32:09.5
Time
2:05.0
Pace
487
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 161 |
June 03, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.5 | 7,714 | 2:05.0 | 179 | 908 | 487 | 27 | 138 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 130 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 | 139 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 141 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 | 147 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 147 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 | 151 |
| 32:09.0 | 509 | 2:06.7 | 172 | 865 | 31 | 25 | 139 |
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Workout Graph
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