Wayne Mitchell 32:07 row
7,631
Meters
32:07.5
Time
2:06.2
Pace
478
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 159 |
May 28, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.5 | 7,631 | 2:06.2 | 174 | 892 | 478 | 27 | 126 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 108 |
| 5:00.0 | 27 | 108 | |||||
| 32:07.0 | 7,631 | 1:46.6 | 289 | 1057 | 478 | 27 | 110 |
| 32:07.0 | 27 | 110 | |||||
| 10:00.0 | 1,190 | 50:41.8.6 | -2 | -203 | 75 | 27 | 131 |
| 10:00.0 | 27 | 131 | |||||
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 132 |
| 15:00.0 | 27 | 132 | |||||
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 134 |
| 20:00.0 | 27 | 134 | |||||
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 | 133 |
| 25:00.0 | 27 | 133 | |||||
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 139 |
| 30:00.0 | 27 | 139 | |||||
| 14:53.0 | 493 | 44:39.2.9 | -0 | -119 | 30 | 25 | 118 |
| 32:08.0 | 493 | 17:29.6 | 0 | 104 | 30 | 25 | 118 |
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Workout Graph
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