Wayne Mitchell 32:12 row
7,718m
Meters
32:12.7
Time
2:05.2
Pace
487
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 871 |
| Drag Factor | 162 |
June 04, 2017 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.7 | 7,718m | 2:05.2 | 178 | 913 | 27 | 137 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 129 |
| 5:00.0 | 27 | 129 | ||||
| 32:12.0 | 7,718m | 1:45.7 | 296 | 1319 | 27 | 120 |
| 32:12.0 | 27 | 120 | ||||
| 10:00.0 | 1,196m | 50:42.2.9 | -2 | 293 | 27 | 137 |
| 10:00.0 | 27 | 137 | ||||
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 142 |
| 15:00.0 | 27 | 142 | ||||
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 144 |
| 20:00.0 | 27 | 144 | ||||
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 145 |
| 25:00.0 | 27 | 145 | ||||
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 149 |
| 30:00.0 | 28 | 149 | ||||
| 15:29.0 | 519m | 46:0.6.2 | -1 | 297 | 26 | 142 |
| 32:12.0 | 519m | 16:06.2 | 0 | 301 | 26 | 142 |
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Workout Graph
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