Wayne Mitchell 32:07 row
7,648m
Meters
32:07.5
Time
2:06.0
Pace
478
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 159 |
June 05, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,648m | 2:06.0 | 175 | 901 | 27 | 133 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 132 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 135 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 136 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 139 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 142 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 143 |
| 32:07.0 | 489m | 2:09.8 | 160 | 850 | 25 | 130 |
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Workout Graph
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