Wayne Mitchell 32:09 row
7,712m
Meters
32:09.2
Time
2:05.0
Pace
487
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 157 |
June 07, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.2 | 7,712m | 2:05.0 | 179 | 915 | 27 | 134 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 132 |
| 5:00.0 | 27 | 132 | ||||
| 32:09.0 | 7,712m | 1:45.6 | 297 | 1322 | 27 | 118 |
| 32:09.0 | 27 | 118 | ||||
| 10:00.0 | 1,203m | 50:47.2.4 | -2 | 292 | 28 | 137 |
| 10:00.0 | 28 | 137 | ||||
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 138 |
| 15:00.0 | 27 | 138 | ||||
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 142 |
| 20:00.0 | 27 | 142 | ||||
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 139 |
| 25:00.0 | 27 | 139 | ||||
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 144 |
| 30:00.0 | 28 | 144 | ||||
| 15:05.0 | 504m | 45:11.2.9 | -1 | 298 | 26 | 135 |
| 32:09.0 | 504m | 16:55.8 | 0 | 301 | 26 | 135 |
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Workout Graph
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