Wayne Mitchell 32:09 row
7,718m
Meters
32:09.5
Time
2:05.0
Pace
488
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 157 |
June 10, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 7,718m | 2:05.0 | 179 | 916 | 27 | 117 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 129 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 134 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 137 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 140 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 139 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 143 |
| 32:09.0 | 507m | 2:07.2 | 170 | 885 | 25 | 138 |
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Workout Graph
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