Wayne Mitchell 32:09 row
7,733m
Meters
32:09.2
Time
2:04.7
Pace
490
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 157 |
June 09, 2017 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.2 | 7,733m | 2:04.7 | 180 | 920 | 27 | 118 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 129 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 136 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 135 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 141 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 142 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 145 |
| 32:09.0 | 502m | 2:08.4 | 165 | 867 | 26 | 128 |
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Workout Graph
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