Wayne Mitchell 32:07 row
7,748m
Meters
32:07.5
Time
2:04.3
Pace
491
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 159 |
June 11, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.5 | 7,748m | 2:04.3 | 182 | 925 | 27 | 118 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 130 |
| 5:00.0 | 27 | 130 | ||||
| 32:07.0 | 7,748m | 1:44.9 | 302 | 1340 | 27 | 118 |
| 32:07.0 | 27 | 118 | ||||
| 10:00.0 | 1,205m | 50:48.6.7 | -2 | 292 | 27 | 135 |
| 10:00.0 | 27 | 135 | ||||
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 139 |
| 15:00.0 | 27 | 139 | ||||
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 142 |
| 20:00.0 | 28 | 142 | ||||
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 141 |
| 25:00.0 | 27 | 141 | ||||
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 144 |
| 30:00.0 | 28 | 144 | ||||
| 14:53.0 | 498m | 44:48.6.7 | -0 | 298 | 26 | 133 |
| 32:08.0 | 498m | 17:19.1 | 0 | 301 | 26 | 133 |
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