Wayne Mitchell 32:09 row
7,724m
Meters
32:09.2
Time
2:04.8
Pace
489
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 877 |
| Drag Factor | 158 |
June 13, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.2 | 7,724m | 2:04.8 | 180 | 918 | 27 | 119 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 131 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 137 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 140 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 144 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 144 |
| 32:09.0 | 506m | 2:07.4 | 169 | 881 | 26 | 134 |
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Workout Graph
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