Wayne Mitchell 32:06 row
7,740m
Meters
32:06.4
Time
2:04.4
Pace
492
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 157 |
June 12, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 7,740m | 2:04.4 | 182 | 925 | 27 | 118 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 127 |
| 5:00.0 | 27 | 127 | ||||
| 32:06.0 | 7,740m | 1:45.0 | 302 | 1339 | 27 | 118 |
| 32:06.0 | 27 | 118 | ||||
| 10:00.0 | 1,206m | 50:49.4.8 | -2 | 292 | 27 | 137 |
| 10:00.0 | 27 | 137 | ||||
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 138 |
| 15:00.0 | 27 | 138 | ||||
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 141 |
| 20:00.0 | 27 | 141 | ||||
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 142 |
| 25:00.0 | 27 | 142 | ||||
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 146 |
| 30:00.0 | 27 | 146 | ||||
| 14:45.0 | 499m | 44:42.2.9 | -0 | 298 | 26 | 139 |
| 32:06.0 | 499m | 17:23.0 | 0 | 301 | 26 | 139 |
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Workout Graph
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