Wayne Mitchell 32:06 row
7,846m
Meters
32:06.1
Time
2:02.7
Pace
506
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
| Drag Factor | 155 |
June 15, 2017 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.1 | 7,846m | 2:02.7 | 189 | 951 | 27 | 122 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 135 |
| 5:00.0 | 27 | 135 | ||||
| 32:06.0 | 7,846m | 1:43.6 | 315 | 1382 | 27 | 122 |
| 32:06.0 | 27 | 122 | ||||
| 10:00.0 | 1,224m | 50:57.6.7 | -2 | 292 | 28 | 141 |
| 10:00.0 | 28 | 141 | ||||
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 141 |
| 15:00.0 | 27 | 141 | ||||
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 146 |
| 20:00.0 | 28 | 146 | ||||
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 146 |
| 25:00.0 | 27 | 146 | ||||
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 150 |
| 30:00.0 | 28 | 150 | ||||
| 14:43.0 | 497m | 44:36.8.6 | -0 | 298 | 26 | 134 |
| 32:06.0 | 497m | 17:29.2 | 0 | 301 | 26 | 134 |
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Workout Graph
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