Wayne Mitchell 32:07 row
7,708m
Meters
32:07.0
Time
2:05.0
Pace
487
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 157 |
June 15, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,708m | 2:05.0 | 179 | 916 | 27 | 118 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 130 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 138 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 137 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 140 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 140 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 143 |
| 32:07.0 | 499m | 2:07.2 | 170 | 884 | 26 | 140 |
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Workout Graph
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